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Wynter Storm Fitness is a community that promotes authenticity, love and support. When you become apart of our fit community, you become family. Our fitness program helps encourage and motivate you mentally, physically and how to survive the STORM. Sometimes the hardest STORMS to get through in life are the ones your soul needs the most. It is not meant to break us but to embrace the journey! Surviving the storm is our motto and reminder for us to keep showing up for ourselves no matter what. The Storm Gang is a movement of positivity, equality and uplifting our clients spirits regardless of body types, race or gender.
Welcome STORM GANG!
Are you ready to survive the STORM?
S. Strength
T. Transparency
O. Originality
R. Resilience
M. Mindset
fitness programs
BBL Tuesday
drop in class
Day: Tuesday - Time: 7:30pm - Duration: 45 minutes
This class helps introduce another way to keep up with those booty gains. Wynter Storm Fitness glute class is an effective and fun way to target and strengthen your glute muscles, improve lower body strength and work towards achieving a toned and sculpted booty! This class welcomes all genders and fitness levels!
$10
Block Party
drop in class
Day: every other Wednesday - Time: 7PM - Duration: 45 minutes
If you’re looking for a workout class that’ll push you beyond your limits, then this is the class for you! Block Party is a fun, high intense workout class on cinder blocks. This class will mentally and physically challenge you in a positive way. This class welcomes all genders!
$15
Step Aerobics
drop in class
Day: Saturday
Time: Beginner step 10am
intermediate step 11am
Duration: 50 minutes
In this class, you will learn dope routines to the hottest, trendy and cultural music on a stepper board! We focus on one routine at a time and break it down step by step. This class welcomes all fitness level and genders!
$12
The quiet storm
drop in class
MOBILITY TRAINING
Day: Every Othrr sunday - Time: 9AM - Duration: 45 minutes
Mobility training is a range of exercises designed to increase your range-of-motion, control muscles surrounding each joint, and help you move more actively. It is also a great alternative for active rest! The class will include static stretching and singing bowl mediation. The Quiet Storm is to help your spirit recharge mentally, physically and spiritually. Also, to help you improve & create more flexibility in your muscles.
$12
group training
monthly membership
This is a 4 week training program which is 3x a week for a month. The scheduled training days are Monday, Tuesday and Thursday. You will have the option to choose between training times 7am or 6:30pm. This program includes strength training, weightlifting, HIIT circuit exercises and more. The duration of each session is an hour. Highly recommend this program for individuals looking to challenge their limits and are willing to learn new fitness techniques!
