Mat Pilates

Day: Every other Wed | Time: 7pm | Duration: 45 minutes

45 min

15 US dollars

Detroit, MI Schaefer Hwy (Westside)

Service Description

Mat Pilates class focuses on building strength, stability, and flexibility using slow, controlled movements performed on a mat. It emphasizes core engagement and proper breath control, making it a challenging yet safe workout suitable for all levels. cles.

Upcoming Sessions

Contact Details

support@wynterstormfitness.com

14630 Schaefer Highway, Detroit, MI, USA